Occlusal Adjustment

“A precise reshaping of your bite contacts can relieve jaw strain, reduce grinding, and protect your teeth and restorations for the long term.”

What Is Occlusal Adjustment?

Occlusal adjustment — also called bite adjustment or occlusal equilibration — is a procedure in which Dr. Kim carefully reshapes specific tooth surfaces to create a more balanced, even distribution of biting forces. By eliminating premature or uneven contacts, the procedure reduces stress on individual teeth, muscles, and the jaw joints.

What Is “Occlusion”?

Occlusion simply refers to how your upper and lower teeth come together when you bite, chew, and rest. Ideal occlusion means all teeth share the load evenly — no single tooth or area takes more force than it should.

Signs That Your Bite May Be Off

  • One tooth feels “high” after a filling, crown, or other dental work

  • Teeth grinding or clenching

  • Uneven wear on certain teeth

  • Jaw muscle soreness or fatigue

  • TMJ clicking or discomfort

  • Headaches concentrated at the temples

  • Sensitivity on specific teeth when biting

When Is Occlusal Adjustment Recommended?

Situation Why Adjustment Helps

After new crown, filling, or veneer Fine-tune the bite to the restoration

TMJ disorder management Reduce joint loading from uneven contacts

Bruxism treatment Eliminate trigger points that initiate grinding

Tooth mobility or bone loss Redistribute forces away from compromised teeth

Full-mouth reconstruction Establish stable, balanced occlusion

What Does the Procedure Involve?

  1. Bite analysis — Dr. Kim uses articulating paper (thin marking film) to identify premature contacts

  2. Selective reshaping — micro-adjustments are made with a fine dental bur to high spots only

  3. Re-evaluation — bite is checked repeatedly until forces are balanced

  4. No anesthesia needed in most cases — the procedure is comfortable and conservative

  5. Multiple visits may be needed for complex bite correction

Is It Permanent?

The reshaping done during occlusal adjustment is permanent but minimal — typically less than a millimeter of enamel. Dr. Kim takes a very conservative approach, making only the adjustments necessary to achieve balance without unnecessarily altering tooth structure.

Important Note

Occlusal adjustment is not appropriate for all patients. In some cases, orthodontics, restorative work, or a stabilization splint should be completed first. Dr. Kim will assess your bite comprehensively before recommending this procedure.

A balanced bite protects every tooth, restoration, and joint in your mouth.