Night Guard / Bruxism Treatment

“If you wake up with jaw pain, headaches, or worn-down teeth, you may be grinding in your sleep — and a custom night guard can help.”

What Is Bruxism?

Bruxism is the medical term for teeth grinding and jaw clenching, most commonly occurring during sleep. Many patients are unaware they grind their teeth until a partner notices, or Dr. Kim identifies the signs during an exam — worn enamel, chipped teeth, or jaw tenderness.

Signs You May Be Grinding Your Teeth

  • Morning headaches or jaw soreness

  • Worn, flattened, or chipped teeth

  • Increased tooth sensitivity

  • Tight or tired jaw muscles

  • Clicking or popping jaw joints (TMJ)

  • Indentations on the side of your tongue

What Causes Bruxism?

Common contributing factors include:

  • Stress and anxiety — the most common cause

  • Sleep disorders (especially sleep apnea)

  • Bite misalignment

  • Caffeine or alcohol consumption

  • Certain medications

How Does a Night Guard Help?

A custom night guard is a precisely fitted oral appliance worn during sleep. It:

  • Cushions and separates the upper and lower teeth

  • Prevents enamel wear and tooth fractures

  • Reduces muscle tension in the jaw

  • Protects crowns, veneers, and implants from grinding damage

Custom vs. OTC Night Guards

Custom (Remcon Prime Dental) OTC (Over-the-Counter)

Fit Precisely fitted to your teeth Generic, often uncomfortable

Material High-quality dental acrylic Soft plastic, wears quickly

Protection Maximum Minimal

Durability 3–5 years with care Months

TMJ support Designed with bite in mind No bite consideration

What to Expect

  1. Dr. Kim evaluates your teeth, bite, and jaw joints

  2. Impressions or digital scans are taken

  3. Your night guard is custom fabricated in a dental lab

  4. You return for a fitting and bite adjustment

  5. Typically completed in 2 visits

Don’t let grinding destroy your smile while you sleep.